but I refuse to allow it to derail me. I think a portion of the weight gain this week was my body trying to regulate itself now that I am eating again. I need to be careful of what I eat. I will lose the weight again. Plus I have been going to the gym and I think I am retaining some fluid on my knees. That will go away too.
So here is to a new week. New possiblities. I can do this!! I am a capable person who can be successful!!!
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